Resolutions You Can Actually Keep

So, be honest, how’d those 2025 resolutions go?

If your “accomplished” list has fewer checkmarks than your “meh, maybe next year” one, same. Let’s not torture ourselves with the same “new year, new me” drama. Let’s go for “new year, but slightly improved me.”

Here’s the plan: pick resolutions you might actually *do*.  

Like, try a new vegetable every month. (Yes, there are other greens besides broccoli.) Meal prep a couple times a week so “oops, forgot to eat” doesn’t become “guess it’s fries again.”  

Put your workouts on your calendar—because if it’s not scheduled, it’s not happening. Use our favorite hack: the *two-songs rule*. Just move for the length of two songs, and if you still hate it, stop. Spoiler: you probably won’t.  

Oh, and ditch your phone while you work out. You can survive thirty minutes without checking who liked your brunch pic.  

2026—you’ve got this. Realistically.

If you need more help finding attainable goals for the new year, HERE is a list.