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Results for “health”

Mar 25, 2026

Things For A Happier Relationship That Money Can’t Buy

So apparently, money really can’t buy happiness—or a healthy relationship. The happiest couples aren’t rolling in cash, they’re just good at the free stuff—like putting down their phones and actually listening to each other. Wild concept, right? Turns out, it’s the tiny things that make all the difference: paying attention, saying thank you, giving your … Continue reading Things For A Happier Relationship That Money Can’t Buy

Mar 19, 2026

Listening to Music May Reduce Anxiety

So apparently, you don’t need therapy, you just need… 24 minutes of tunes. A new study out of Toronto Metropolitan University says listening to music — specifically for about 24 minutes — actually reduces anxiety. Not 12, not 36 — twenty-four was the magic number. They tested 144 adults who already had anxiety and were … Continue reading Listening to Music May Reduce Anxiety

Mar 5, 2026

How 20-Minutes in the Morning Can Boost Your Energy All Day

Ever wake up feeling like you hit snooze on your soul? A new Japanese study says your morning fog might be less about coffee, more about light—literally. Researchers found that just 20 minutes of natural light before you wake up can kick your energy into gear for the whole day. No cardio required. The idea … Continue reading How 20-Minutes in the Morning Can Boost Your Energy All Day

Mar 4, 2026

Morning Habits To Ditch For A Better Day

You ever wake up, scroll your phone, slam a sugary breakfast, and wonder why you’re already tired? Turns out, a neuroscientist says our mornings are kind of a brain sabotage mission. Basically, the first hour you’re awake makes or breaks your day. First mistake—checking your phone right away. Apparently, your brain’s cortisol levels spike naturally … Continue reading Morning Habits To Ditch For A Better Day

Mar 2, 2026

How To Prepare NOW For Daylight Savings Time

Daylight Saving Time hits on Sunday, March 8, and yep—get ready to lose that precious hour of sleep. It’s the semi-annual event where your body says, “Wait, why are we doing this again?” Experts say this little time shift can mess with your body clock, mood, and even your heart health, so maybe let’s not … Continue reading How To Prepare NOW For Daylight Savings Time

Jan 19, 2026

How To Cope With Blue Monday

So apparently, every third Monday in January is “Blue Monday” — supposedly the most depressing day of the year. Why? Because by now, our New Year’s resolutions have collapsed, the credit card bills have arrived, and it’s still winter… everywhere. The whole idea wasn’t dreamt up by some doom-obsessed scientist, but by a UK travel … Continue reading How To Cope With Blue Monday

Jan 15, 2026

Goat Joins St. Louis Mystery Monkeys

So remember those monkeys on the loose in St. Louis? Well, they’ve got company. Apparently they’ve recruited… a goat. A black and white goat, just casually tagging along in the same area like it missed the Metro Link. The city’s Health Department says they’re still trying to figure out where these mystery animals came from … Continue reading Goat Joins St. Louis Mystery Monkeys

Jan 14, 2026

Search For Monkeys In St. Louis Hampered by Fake AI Posts

There are monkeys on the loose in St. Louis. They were first spotted hanging around O’Fallon Park last week, just living their best life in “The Lou.” Nobody knows where they came from, but since owning exotic animals is illegal in the city, someone out there is probably sweating right now. The St. Louis Zoo … Continue reading Search For Monkeys In St. Louis Hampered by Fake AI Posts

Jan 9, 2026

How To Protect Yourself From Flu

So, the flu’s back — and it apparently missed us so much it showed up everywhere. Hospitals? Packed. ERs? Overflowing. Doctors are calling it one of the worst seasons in decades, thanks to a new “super flu” strain that refuses to mind its own business. Right now, nearly every state is lighting up with “high” … Continue reading How To Protect Yourself From Flu

Dec 29, 2025

Top New Year Resolutions for 2026

A new survey shows America’s top New Year’s resolutions. YouGov found most adults want to exercise more, with 25 percent making it their primary goal for 2026. Overall the top 10 were: Being happy Eating healthier Saving more money Improving physical health Losing weight Improving mental health Learning something new Spending more time with family … Continue reading Top New Year Resolutions for 2026

Nov 20, 2025

Man Hospitalized After Swallowing Entire Burger

A burger binge turns into an ambulance ride. More about this edible escapade HERE!

Oct 31, 2025

Fall Back in Love: Navigating the Time Change with Your Relationship

Introduction The Extra Hour – A Relationship Gift? As the leaves turn fiery shades of red and gold, and the air carries a crisp, invigorating chill, another autumnal change is upon us: the end of Daylight Saving Time. While the promise of an extra hour of sleep might sound like a universal treat, for couples, … Continue reading Fall Back in Love: Navigating the Time Change with Your Relationship