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Results for “work”

Jul 8, 2026

Simple Ways To Keep Your Dog Summer Safe

Hot weather reminder: your dog is not built for summer like you are. Dogs don’t sweat like we do, so they can get heatstroke really fast. So how hot is TOO HOT for your dog? Easy rule of thumb—take the temperature, add the humidity. If that number hits 150 or more, it’s officially “we’re staying … Continue reading Simple Ways To Keep Your Dog Summer Safe

Mar 4, 2026

Morning Habits To Ditch For A Better Day

You ever wake up, scroll your phone, slam a sugary breakfast, and wonder why you’re already tired? Turns out, a neuroscientist says our mornings are kind of a brain sabotage mission. Basically, the first hour you’re awake makes or breaks your day. First mistake—checking your phone right away. Apparently, your brain’s cortisol levels spike naturally … Continue reading Morning Habits To Ditch For A Better Day

Dec 31, 2025

Resolutions You Can Actually Keep

So, be honest, how’d those 2025 resolutions go? If your “accomplished” list has fewer checkmarks than your “meh, maybe next year” one, same. Let’s not torture ourselves with the same “new year, new me” drama. Let’s go for “new year, but slightly improved me.” Here’s the plan: pick resolutions you might actually *do*. Like, try … Continue reading Resolutions You Can Actually Keep

May 15, 2025

TRAIN Murph Workout Coming to MSSU

The “TRAIN Murph Workout” is a FREE community event coming to MSSU on Memorial Day, Monday, May 26th. Take on the version of the legendary “Murph Workout Challenge” that aligns with your fitness level, and help raise funds for Heartland Canines for Veterans. Thursday is the last day to pre-order shirts and raise funds for … Continue reading TRAIN Murph Workout Coming to MSSU

Apr 21, 2025

100 Chef Hacks For YOUR Kitchen

Ready to elevate your everyday meals? `Find 100 simple, but helpful tips from a chef HERE! Photo by Fotos on Unsplash