Hacks To Get Your Sleep Back On Track After The Holidays
By Classic Hits 93.9 on 1-5-2026
So, after the holidays, your sleep’s wrecked. Late nights, couch marathons, sugar comas—you name it. Now you’re trying to remember what “routine” even means. Forget grand resolutions. You don’t need a 6-step program or a sunrise meditation habit. Just a few small tweaks, and you’ll be back to sleeping like a semi-functional adult. First up, … Continue reading Hacks To Get Your Sleep Back On Track After The Holidays
Resolutions You Can Actually Keep
By Classic Hits 93.9 on 12-31-2025
So, be honest, how’d those 2025 resolutions go? If your “accomplished” list has fewer checkmarks than your “meh, maybe next year” one, same. Let’s not torture ourselves with the same “new year, new me” drama. Let’s go for “new year, but slightly improved me.” Here’s the plan: pick resolutions you might actually *do*. Like, try … Continue reading Resolutions You Can Actually Keep
Top New Year Resolutions for 2026
By Classic Hits 93.9 on 12-29-2025
A new survey shows America’s top New Year’s resolutions. YouGov found most adults want to exercise more, with 25 percent making it their primary goal for 2026. Overall the top 10 were: Being happy Eating healthier Saving more money Improving physical health Losing weight Improving mental health Learning something new Spending more time with family … Continue reading Top New Year Resolutions for 2026
